• Research shows cue-controlled relaxation is a great way to calm an anxious mind.

• Michael J. Fox on living with Parkinson’s: “Finding something to be grateful for is what it’s about.”
• Popular actor from Back to the Future film.

• In crisis or need to talk right away?  Call: 800-273-8255

• Find a mental health professional in the central Mass area.

• Crisis Text Line: Text “Home” to 741741

• Suicide Prevention Lifeline: 800 273 TALK (8255)

If your teacher wants you to upload "show your work" for math, or an art drawing, or similar, download this free app.  Quality will be much better and your work will come out clearer.  Short video tutorial on how to use the app. (2:03)

Click image for PDF.
Click here to download PowerPoint file.

In additional to the online resources your teachers will be providing: Khan Academy is a FREE website that has learning materials for Math classes, Science classes, History classes, and SAT prep.

School Shelf has brochures and PowerPoints for high school students on how to improve your studying, writing, and other academic skills.

The Center for Disease Control has tips on "Managing Anxiety & Stress."  

This YouTube Tutorial (3:17) includes instructions on how to Upload & Turn In Assignments.

This YouTube tutorial (5:55) provides an overview for students users, including:

• To Do List - what's due in all of your classes
• Icons defined in Classwork.
• Attach your own file for homework submission
• Unsubmit and resubmit an assignment
• Rubrics posted by your teacher